Chromium Picolinate 200 Mg

Proposed Supplement Pharmaceutical

Very Important

Clean Aeobic bulk (ABC) of aerobic life as indicated on the label. Always take extra

Industries or psylllium hulls fiber separately from other supplements and

Drugs. 1 tsp soup ½ hour before meals with a

large glass of liquid. drink quickly.

Chromium Picolinate 200-600 meg. Daily

Essential fatty acids (flaxseed oil, evening primrose oil as directed on label

And salmon oil are good sources),

Kelp 1000-1500 mg. Daily

lecithin granules or capsules 1 tbsp tablespoon 3 times daily before meals-1, 200 mg

3 times daily before meals

Spirulina Spiru-tein or Nature's Plus as directed on label 3 times daily between meals

Vitamin C with bioflavonoids from 3.000 to 6.000 mg. Daily

Useful

Calcium 1500 mg

Choline and inositol as indicated on the label

Coenzyme Q10 as indicated on the label

Dehydroeplandrosterone (DHEA) as indicated on the label

The gamma-aminobulyric (GABA) as indicated on the label

L-Arginine and L-ornithine and L-Lysine 500 mg each or as indicated on the label, before going to bed.

Take an empty stomach with water or juice. Not

Do not take with milk. Take with 50 mg of vitamin B6

And 100 mg of vitamin C for better absorption.

L-carnitine 500mg per day

L-glutamine as indicated on the label

L-methionine as indicated on the label

L-phenylalanine as indicated on the label on an empty stomach

L-Tyrosine as indicated on the label, at bedtime

Maitake as indicated on the label

Multivitamin and mineral complex with as indicated on the label

Potassium 99mg Dai.